Quality extra virgin olive oil has a high smoke point, meaning it doesn’t go bad when heated up in the oven or on the stove. It’s also great for cooking because it maintains its flavor and nutritional value even after being cooked for a long time. Make sure to buy cold-pressed olives if you want…
It’s important to note that pasta can last in the fridge for up to 5 days. However, eating expired pasta comes with risks associated with eating other expired foods, such as foodborne illness. Pasta is best eaten within 3-5 days of purchase to ensure quality and safety. If you do decide to eat past it’s…
You can use sweet potato starch or sugar to thicken your recipes without using milk or other dairy products. Sweet potatoes are a good source of fiber, vitamins A and C, potassium and manganese, so they add some nutritional value to your dishes. Be sure to choose a brand of sweet potato sugar that is…
Crawfish need air to breathe, so make sure you keep them alive by moving them around and providing plenty of air. They should also be translucent blue-green or brown when ready to eat—if they’re not, move them to a fresh water source and cook until they are. If your crawfish is frozen, thaw it out…
Crab can be a delicious seafood option, but it can also be messy to cook and eat. Make sure you clean the crab properly before cooking or eating so that any seasoning flavors soak into the body meat. You can use salt, pepper, herbs and other seasonings to add flavor to your crab dish without…
Beets are a powerhouse of nutrition, containing high levels of potassium and vitamin C. However, be sure to retain the good-for-you nutrients by roasting or sautéing them before eating. Cooked beets lose some healthful compounds, so reducing water temperature can improve their nutritional value. Roasted or sautéed beets are also a better choice than boiled…
When two substances are combined, there can be strong interactions that can cause different molecular structures and different attractions. This means that the properties of one substance may affect how well another substance mixes with it or how strongly it reacts with other chemicals. Be sure to research the ingredients in any food you’re considering…
Preheat the oven to 375 degrees Fahrenheit and toss together baby arugula and parmesan cheese before baking pizza in preheated oven for 20-25 minutes. When the pizza comes out of the oven, arrange fresh basil on top for a delicious finishing touch. Pizza is one of those dishes that can be enjoyed by all ages,…
When preparing a recipe, make sure to use the correct ratios of ingredients and cook your food using the right cooking technique. If you’re using an incorrect pan size or not heating it properly, your food will likely be overcooked or undercooked. Incorrectly proportioned ingredients can lead to dishes that are heavy and bland tasting,…
Yes, steel cut oats can be eaten without cooking. The texture of uncooked steel cut oats will be substantially different from cooked ones, so it’s best to start with them cooked first and then adjust the seasoning as needed. Steel cut oatmeal is a great breakfast option because it’s high in fiber and nutrients like…