Are Cooked Onions Bad For Acid Reflux?

Are Cooked Onions Bad For Acid Reflux?

Onions are a common source of acid reflux and gastric distension, which can lead to belching. Steaming or boiling onions before eating will help reduce the risk of these problems. Avoiding onion overload by limiting your intake to small amounts daily is also key in preventing them from causing discomfort. If you do experience heartburn…

Why Is My Roux Lumpy? -Learn & Implement

Why Is My Roux Lumpy? -Learn & Implement

A lumpy roux can be a frustrating setback in the culinary process, disrupting the smooth texture and consistency crucial for sauces and soups. Understanding why this occurs is essential for any aspiring chef. Several factors contribute to lumpy roux, ranging from incorrect proportions of fat to flour, inadequate mixing, or adding flour to hot fat…