Raw green beans are a good source of vitamins, minerals and antioxidants. Cooked green beans are also a healthy option, but they may contain more sugar and calories than raw ones. You can enjoy both types of beans in many dishes, such as salads or soups. Make sure to buy canned or frozen green beans…
You can avoid overmixing your batter by using fresh or frozen fish. Make sure the fish is well-cleaned and free of bones before cooking it, as this will help ensure a crispy exterior. Preheat your grill or pan before adding oil or butter to prevent sticking and burning. Avoid placing the hot surface of the…
Jerusalem artichokes, onions, asparagus, chicory and garlic are all high in antioxidants which can help protect your body from damage caused by free radicals. Bananas are a good source of potassium which helps keep your heart healthy and muscles functioning properly. These vegetables also contain dietary fiber which cleanses the intestines and regulates blood sugar…
If you’re looking to enjoy your steak without it feeling dry or tough, keep it at a steady cooking temperature and don’t overcook it. Resting meat allows the flavors of the spices to meld together and makes for a more flavorful steak when cooked properly. Don’t forget about marinating your steaks before cooking them. This…
Avoid overcooking your hamburger helper by coating it in sauce before baking or preventing it from sticking to the pan. Preheat your oven and cook your burger helper on a low temperature so that it doesn’t become dry or crunchy. Serve with a side of dipping sauces for an extra special treat. Overcooking can result…
Organic is the best way to avoid harmful chemicals and additives in your food. Pressure cooking can preserve nutrients and flavor in foods, so it’s a great choice if you want healthy meals that taste great too. Soaking overnight helps make sure your food is as nutrient-dense as possible. Avoid using processed or pre-packaged items…
Always clean and cook your food properly to ensure that it’s as nutritious as possible. The Nutrition Label on packaged foods can help you make informed choices about what to eat. Be sure to include fresh fruits and vegetables in your diet every day for optimum health benefits. Avoid processed foods, which are often high…
You can pre-cook or thaw and then heat up your hamburger helper either before serving or room temperature. Heating the burger helper will make it more tender, while pre-cooking will help to shorten the cooking time. Choosing a pre-cooked option eliminates some of the preparation work that goes into making this dish. Be sure to…
If you’re looking for a quick and easy meal, try making your own frozen meatballs using jarred marinara or spaghetti sauce as the base. Be sure to refrigerate them after cooking so they remain fresh and flavorful. Frozen meatballs make an excellent addition to any Italian dish. You can also use them as a healthy…
Higher fat content in milk can make it a wonderful addition to coffee, sauces, soups and desserts. 2. 20% milk fat is the most common type of milkfat found in grocery stores and makes milk more flavorful and richer in flavor. Use it sparingly though because too much high-fat dairy can be unhealthy for you….