Vegetables are a great source of vitamins, minerals and antioxidants. Remove the seeds and skins before cooking to minimize nutrient loss. Cook vegetables first before adding them to dishes like stews or casseroles so they don’t turn out crunchy or dry. Baked potatoes can be substituted for fried potatoes in most recipes, but watch the…
Frozen fully breaded chicken is a great option for those looking for something quick and easy to cook. It can be cooked in the oven, on the stovetop or even in the microwave – so it’s perfect for when you need dinner fast. You can find frozen chicken sold in stores, but it’s also available…
Phenoxy type herbicides are the most commonly used class of pesticide in the United States. They’re applied to crops using a tractor and sprayer, or hand-held applicators. Phenoxy type herbicide injury can occur when these products are sprayed near leaves that contain active virus diseases like potato cyst nematode (PCN) or tobacco yellow dwarf virus…
Adding oil and vinegar to hot sauces can help to create a separation that enhances flavor. The level of capsaicin in hot sauce will affect how thick the sauce becomes; the higher the concentration, the thicker it will be. If you want your sauce to stay separate longer, try using cold ingredients like ice or…
Thaw steaks overnight in the refrigerator so they’ll be ready to cook when you are. One hour prior to cooking, place the steaks on a platter at room temperature so they will cook more evenly. This will allow the meat to cook more evenly and give it a better flavor profile. Steaks should not be…
Pre-portioned ingredients make cooking a breeze – all you need is a little bit of each ingredient and the dish is ready in no time. Clean up is easy too since everything goes into one big pot or pan – there’s nothing to wash. Menu items are always available because they’re pre-packaged and portioned for…
The art of crafting the perfect roti, soft and pliable, is a cherished skill in many households. Yet, there are moments when the outcome falls short, yielding a disappointingly hard texture. This phenomenon prompts a quest for understanding. Several factors contribute to this culinary puzzle, ranging from the kneading technique to the resting period of…
If you plan to make your own hamburger helper, be sure to heat the mixture quickly so that sugar crystallization doesn’t occur. Be careful not to overheat the mixture or it will cause Sugar Crystallization, which can ruin the consistency of your food. The best way to avoid this problem is by heating your ingredients…
Anchovies are a seafood powerhouse and can be used in many different ways in recipes. They can be smoked, salted or packed in brine and added to a sandwich with tomato, lettuce and mayonnaise for an appetizing taste. For breakfast, layer anchovies on toast with a soft-boiled egg for an explosive flavor combination. Be sure…
Pasture-raised eggs are a great source of protein and vitamin D, both of which are important for health. They’re also low in cholesterol and contain high levels of omega-3 fatty acids. Because they come from free range chickens, pasture-raised eggs are also naturally free of lectins. Some people choose to follow a lectin-free diet to…