Are Cooked Onions Good For Constipation?

Jerusalem artichokes, onions, asparagus, chicory and garlic are all high in antioxidants which can help protect your body from damage caused by free radicals. Bananas are a good source of potassium which helps keep your heart healthy and muscles functioning properly. These vegetables also contain dietary fiber which cleanses the intestines and regulates blood sugar…

Does Steak Continue To Cook When Resting?

If you’re looking to enjoy your steak without it feeling dry or tough, keep it at a steady cooking temperature and don’t overcook it. Resting meat allows the flavors of the spices to meld together and makes for a more flavorful steak when cooked properly. Don’t forget about marinating your steaks before cooking them. This…

Are Nutrition Facts For Cooked Or Uncooked Rice?

The calorie content of cooked rice varies, but uncooked rice has a higher calorie count than cooked rice. If you’re looking to cut down on your calories, choosing uncooked rice over cooked is a good option. Cooked white or brown rice typically contains more carbohydrate and calories than other types of rices, so be sure…