It’s important to note that high pressure processing does not always mean that foods are safe to eat. Some people believe that bone broth has a number of health benefits, including reducing inflammation and promoting better joint function. Make sure you buy organic bone broth if possible since conventionally-raised animals typically have higher levels of…
Wireless meat thermometers are not just for the chefs in your life anymore. These handy little gadgets can also be found in nearly every kitchen, as they make it easy to check the internal temperature of meats without having to remove them from the oven. This is especially useful if you’re trying to achieve a…
Apricot kernels can contain cyanide, which is a dangerous poison. Eating more than 1-2 small apricot kernels can be risky and may lead to cyanide poisoning. Raw, unprocessed apricot kernel eaten in moderation isn’t harmful. The Food Safety Authority of Ireland (FSAI) advise against eating apricot kernels due to the risk of cyanide poisoning and…
Unripe fruit can contain high levels of tannins, which can make food taste bitter. To reduce the bitterness, cook fruits until they are soft and then remove the skin. Another way to reduce the bitterness is to add sweeteners like honey or maple syrup before serving. You can also blend unripe fruits with other ingredients…
If you’re looking for a tasty and unusual appetizer, try raw oysters with lemon juice, alcohol and hot sauce. Oysters are a great source of zinc, which is important for healthy skin and hair growth. Be sure to shuck them yourself if you want the most fresh flavor – using an oyster knife can result…
Quick cooking keeps peas bright and bouncy, without overcooking them. Be sure to cook frozen peas for no more than a minute so they don’t become mushy or waterlogged. Don’t overcook your peas by cooking them for too long or they will lose their color and bounce in the dish. Peas are an excellent source…
Raw carrots are the best option because they contain more nutrients and enzymes than boiled carrots. Boiled carrots are a good compromise if you don’t want to eat raw carrots but also don’t have time to cook them separately. You can also make carrot soup with boiled carrots as the main ingredient or add them…
Blanching is a technique that temporarily removes water from food, which can help to maintain its texture and flavor. You can blanch vegetables, fruits or meats before cooking them to add depth of color and intensify their flavors. Be sure to follow the recipe instructions carefully so you don’t overcook the food or lose its…
1. garlic is a great food to reduce the risk of acid reflux disease, since it helps to reduce inflammation in the stomach. People with GERD should avoid highly spiced foods like garlic, as these can increase gastric acid production. Garlic also has anti-inflammatory properties that can help relieve symptoms associated with GERD such as…
If your pasta is overdried, it will clump together and end up in the saucepan where it can form lumps. Not drying pasta properly can also cause this issue since water will stay inside the pasta instead of evaporating. Filling ends up in the saucepan when you overcook or undercook your noodles, leading to a…